What every woman needs to know
& the 30 sec steps to get there
How to be enough, how to love your body, and how to break the rules


What every woman needs to know
& the 30 sec steps to get there
How to be enough, how to love your body, and how to break the rules
How to be enough - start taming your thoughts in one 30 second sassy step
How to love your body - start changing your body image in one 30 second sexy step
How to break the rules - start reconnecting with your body in one 30 second strong step
"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."
Learn the #1 thing we all get wrong about life... then reclaim your inner sassy voice
Learn how to smash a few taboos... and let's redefine what sexy means for you
Learn why fitness has never worked for you in the past... and start reconnecting with your body
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All prices in CAD