a deeper understanding of how trauma affects the brain and body

confidence to recognize the signs of trauma and when to refer out

confidence to support your client with embodied movement that heals

how to use movement to regulate a disrupted nervous system 

an introduction to polyvagal theory and how it can shift your clients mindset

the importance of autonomy and how you can provide that

an understanding of the challenges of eating behaviours around trauma

exploration of the importance of non-diet approaches for trauma clients

know the difference between disordered eating and an eating disorder

sample forms and worksheets you can use with your clients

If you join us on day two, we'll cover the roots of your female clients body image issues and the unique circumstances that cause traditional fitness to create trauma, plus how you can program fitness that makes your female client feel understood and more likely to stick to her fitness routine.