30 workouts in
30 days in under
30 minutes a day
Healthier, stronger, fitter, firmer even if you don't have time or motivation. Your sexy AF strut is waiting for you. Let's go!
30 workouts in
30 days in under
30 minutes a day
Healthier, stronger, fitter, firmer even if you don't have time or motivation. Your sexy AF strut is waiting for you. Let's go!
Quick reminder of what you are getting
Workouts that are...
flexible enough to do anywhere, anytime
Workouts that are...
short enough to make starting easy
Workouts that are...
Workouts that are...
varied enough you don't get bored
Look, I know how easy it is to sign up for these things full of motivation and hope only to find yourself going to bed each night with a skipped workout on your conscious.
And that may still happen even if you book a call with me, but what probably won't happen is you giving a flying flute :)
We'll set up goals and a strategy for these workouts so that they fit your life and you feel like a rockstar getting win after win.
This is a non-diet program and I believe fitness is about so much more than trying to change your body. I can't wait to help you get excited about moving in a consensual way with your body!
member area access to 60 workouts in 60 days
30 day happy eating challenge bonus
Wonder Woman recipe booklets bonus
professionally designed balance of weights and cardio
works with limited space and minimal equipment
bonus upgrade to an all-access pass of every online journey I offer
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use the bump offer to add a free 30 min 1:1 strategy call with me
access to the fitness app to track your progress
do the daily workout alongside everyone else
prizes, daily motivational messages, group support
friendly challenge leaderboard
direct messaging access to me
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All prices in CAD